Services

Individual Therapy

One-to-one sessions for anxiety, depression, trauma, stress and self-esteem — at your own pace.

Individual Therapy

Services

Individual Therapy

We begin by understanding what brought you here and what you'd like to change. Together we map the patterns beneath the surface and build practical, evidence-based tools you can carry into daily life.

Sessions are a calm, judgement-free space. Some goals take a few weeks; others benefit from longer, ongoing support — either way, the work is yours and we move at your pace.

  • Anxiety & stress
  • Depression
  • Trauma & EMDR
  • Self-esteem & growth

Focused psychological care

Evidence-based approaches — CBT, EMDR and schema therapy — matched to your goals.

Therapy that drives change

A collaborative plan to understand patterns and build lasting, meaningful change.

Live the life you want

Practical support to help you feel like yourself again and move forward with clarity.

Book a Consultation

Simple, supportive steps

How to start therapy with me

01

Free consultation

A short call to explore your goals and see if we are a good fit.

02

Individualised care

Together we shape a plan built around you and your pace.

03

Schedule your session

Choose in-person sessions in İstanbul or secure online meetings.

04

Start therapy

Begin a thoughtful, collaborative process toward lasting change.

Feel like yourself again.

Let's get there together.